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13 Things to Avoid When Changing Habits

Started by shaun76 · 1 year ago

From ZenHabits:

I’ve learned a lot about changing habits in the last 2 1/2 years, from quitting smoking to taking up running and GTD and vegetarianism and waking early and all that. I could go on, of course, but you get the picture.

I’ve not only learned a lot about what you should do when changing habits, […]


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