http://listropolis.disqus.com/Lists are our PassionenMon, 14 Sep 2009 20:18:52 -0000http://www.listropolis.com/2008/03/6-steps-to-lose-the-buddha-belly/#comment-16602313Getting six pack abs should start with the right kinds of foods combined with the proper exercise and the discipline to stick to your routine and diet.MichaelMon, 14 Sep 2009 20:18:52 -0000http://www.listropolis.com/2008/03/6-steps-to-lose-the-buddha-belly/#comment-15571819What about if you are already slim?SoftwareSat, 29 Aug 2009 13:47:13 -0000http://www.listropolis.com/2008/03/6-steps-to-lose-the-buddha-belly/#comment-15252627This is great! But some women have the issue of being embarrass having to experience: bladder weakness while doing their belly "removing exercise". This problem may be a temporary one that can be helped by the use of pelvic floor exercises and simple lifestyle changes, or it may be more serious, requiring surgery or other medical treatments. One may continue to do this technique : no sit ups required!dryforlifeSun, 23 Aug 2009 03:13:41 -0000http://www.listropolis.com/2008/03/6-steps-to-lose-the-buddha-belly/#comment-12300268NO sit ups required? This is definitely worth checking out!how to reduce tummy fatWed, 08 Jul 2009 00:49:34 -0000